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From 10m to 10km
I was so unfit when I approached Podium Fitness, I wasn’t sure if personal training would make any difference. But with their help my life has changed for the better. Fantastic!
Mr J Moss
Monthly Archives: February 2012
Bracknell Boot Camp Reviews
Another great review from a Bracknell Boot Camper. . . . Hi Jamie Just to let you know before I joined boot camp I hated outdoor running, running in general & was not a big fan of exercising if I’m … Continue reading
Bracknell Boot Camp Review
Review by a Bracknell Boot Camper. . . . If you saw and advert saying ‘Lose 28lbs in six weeks‘… you may dismiss it as yet anotherfad diet plan…. but this is exactly what happen to me in the six … Continue reading
Snow Reason Not To Exercise!
The weather can never stop you from exercising. . . . An hours Gym session followed by a 7 mile run down the canal in the snow with a 20Kg back pack. . . Loving the snow today! Want to … Continue reading
The Best Bracknell Boot Camp
Group fitness training with Podium Fitness is a fantastic way to get fit and healthy! Join in on your own, with family, friends or colleagues. Boot Camp is a 6 week fitness programme of two 1 hour sessions a week under … Continue reading
Fat Buster Workout For Home
What with all this freezing cold weather, motivation to exercise can be lower than ever. Try this fat busting workout below. You don’t have to leave the comfort of your own home! Warm up – 5 mins of dynamic stretching … Continue reading
