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From 10m to 10km
I was so unfit when I approached Podium Fitness, I wasn’t sure if personal training would make any difference. But with their help my life has changed for the better. Fantastic!
Mr J Moss
Monthly Archives: April 2012
The Bracknell Half Marathon (Result)
The Bracknell Half Marathon (Result) Despite it chucking down with rain and blowing a gale throughout the whole race, I did actually enjoy it. The rain keeps you cool, but the gale force winds are just annoying . . . … Continue reading
Training For The Bracknell Half Marathon (Run 6)
Training For The Bracknell Half Marathon (Run 6) I postponed this run from last Wednesday as the weather was very windy and very wet. Nothing wrong with running in the rain, I quite enjoy it, but the wind just holds … Continue reading
Training for The Bracknell Half Marathon (Run 5)
Training For The Bracknell Half Marathon (Run 5) 10.24 miles in 1hr 16mins (some hills) This was a tough run! Felt heavy all the way round. Too much pasta the night before. . . I wore a thermal as it … Continue reading
Boxing Fitness in Reading & Bracknell
A fun way to get into shape! Boxing Fitness classes are suitable for men and women at any level of fitness. This alternative way of working out will increase your stamina, tone your body, raise your level of fitness and … Continue reading
Boot Camp Starts Soon!
Group fitness training with Podium Fitness is a fantastic way to get fit and healthy! Join in on your own, with family, friends or colleagues. Boot Camp is a 6 week fitness programme of two 1 hour sessions a week under … Continue reading
Training For The Bracknell Half Marathon (Run 4)
Training for The Bracknell Half Marathon (Run 4) Completed The Reading Half Marathon in 1hr 41mins. Happy with the time as training beforehand was minimal. Doing the Reading Half was good training for Bracknell. There were areas I could of … Continue reading
