Healthier employees work better
Corporate fitness is not about squeezing more work from your staff. It’s about helping them to become fitter and healthier. In the process they will gain stronger motivation and more energy, so they will work more willingly and productively. They will also take less time off for illness and cope much better with stress.
Your employees will love you for caring about them, and reward you with greater loyalty. And you’ll benefit considerably from operational improvements that will help you to quickly recover the cost of your corporate fitness-training programme.
Corporate fitness-training programmes can be structured to suit your business and employees. Training sessions usually last 45 minutes to an hour once or twice a week before, during or after the working day. Each workout can be done at the work place or at a convenient local venue. Contact us to discuss starting a suitable corporate fitness training programme for your business.
Extreme Corporate Fitness Boot Camp is a 5 day fitness programme consisting of 7 structured training sessions providing employees with an ultimate workout, whatever their level of fitness.
Any extensive fitness training programme must be combined with a good nutrition programme for healthy maintained weight loss, muscle repair and growth. We will provide each employee with a simple 7 day meal plan, shopping list and easy to follow recipe’s to maximise their Extreme Corporate Fitness Boot Camp sessions and hopefully maintain good healthy eating & exercise long after their Boot Camp experience.
Extreme Corporate Fitness Boot Camp takes place at the work place or at a convenient near-by location. To minimise disruption in the working day, we will set out agreeable times for each session, so the only pounds lost is in body weight.
Extreme Corporate Fitness Boot Camp is a unique low cost effective way to energise employees into being more productive and loyal to a business that cares for it’s staff. Healthy staff produce healthy balance sheets!
Get in touch for further details and on how an Extreme Corporate Fitness Boot Camp will benefit your business.
benefits when staff are fitter
Your organisation’s image is enhanced because staff, customers and stakeholders can see tangible evidence that you are a concerned employer committed to social responsibility. That helps a lot with employee recruitment and retention.