Fitness Training at Home or Work. WE COME TO YOU!

PODIUM FITNESS Personal Fitness Training, Group Fitness Training, Corporate Fitness Training Good Fitness, Good Health and Great Well-Being on your doorstep! WE COME TO YOU! Contact us today to Get Fit & Feel Good!

Posted on September 29, 2012 by Podium Fitness

Pain in The Hip?

A typical Podium Fitness Boot Camp session can involve running, hill runs, sprints, or step ups. These are all important exercises of any training programme, but can cause symptoms of hip flexor pain. Hip flexor pain is a common complaint with in Boot Camp style exercise. … Continue reading →

Posted on September 12, 2012 by Podium Fitness

Boot Camp Gallery

Podium Fitness Boot Camp pictures Join Boot Camp HERE

Posted on September 4, 2012 by Podium Fitness

Extreme Boot Camp Photo’s

Hi Everyone! Below are some pictures from the latest Podium Fitness Extreme Boot Camp in Partnership with Progressive Fitness Ltd –   Like the look of what goes on at a Podium Fitness event? Contact us today to find out … Continue reading →

Posted on August 10, 2012 by Podium Fitness

5 Day Extreme Boot Camp in Reading!

Hi Everyone Podium Fitness is pleased to announce a 5 Day Extreme Boot Camp Fitness Programme in partnership with Progressive Fitness Ltd. 5 Day Extreme Boot Camp    The Olympic Games! This 5 day Boot Camp fitness programme is a … Continue reading →

Posted on June 19, 2012 by Podium Fitness

The Virgin London Marathon 2013

Just been accepted to run The 2013 Virgin London Marathon on behalf of The British Lung Foundation. I shall be running this amazing event in memory of my Father who died of lung disease. Bring it on!!

Posted on May 22, 2012 by Podium Fitness

The Bracknell Half Marathon (Result)

The Bracknell Half Marathon (Result) Despite it chucking down with rain and blowing a gale throughout the whole race, I did actually enjoy it. The rain keeps you cool, but the gale force winds are just annoying . . . … Continue reading →

Posted on April 30, 2012 by Podium Fitness

Training For The Bracknell Half Marathon (Run 6)

Training For The Bracknell Half Marathon (Run 6) I postponed this run from last Wednesday as the weather was very windy and very wet. Nothing wrong with running in the rain, I quite enjoy it, but the wind just holds … Continue reading →

Posted on April 20, 2012 by Podium Fitness

Training for The Bracknell Half Marathon (Run 5)

Training For The Bracknell Half Marathon (Run 5) 10.24 miles in 1hr 16mins (some hills) This was a tough run! Felt heavy all the way round. Too much pasta the night before. . . I wore a thermal as it … Continue reading →

Posted on April 11, 2012 by Podium Fitness

Boxing Fitness in Reading & Bracknell

A fun way to get into shape! Boxing Fitness classes are suitable for men and women at any level of fitness. This alternative way of working out will increase your stamina, tone your body, raise your level of fitness and … Continue reading →

Posted on April 4, 2012 by Podium Fitness

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