A great way to get in shape! Boot Camp is a 6 week fitness programme of two 1 hour sessions a week.
Every session is different aimed to give you the ultimate fun workout.
Jab, Hook and Upper-Cut your way to a new you. Boxing Fitness is a fun way to get into shape, increase your stamina and tone your body!
Suitable for men and women at any level of fitness.
- Improved fitness
- Weight loss
- Improved strength
- Improved body tone
- Nutritional awareness
- Stronger motivation
- Valuable team bonding
Fill in the form and we’ll call you!
Making friends whilst getting fit
Group fitness training can be targeted at meeting specific objectives for the individual members of your team and for the benefit of the group as a whole. We will discuss your aims in detail and it can all be done on a tight budget!
Getting together with a group of colleagues or friends in this way is a great bonding and learning experience. Group fitness is great fun, while also being highly motivational.
Group training with Podium Fitness is a fantastic way to stay focused and motivated in achieving your goals. You will push yourself to new levels of fitness as your personal trainer and other participants encourage you along the way.
Although some people may initially appear to be fitter than others, they might have less stamina and natural ability, and working in teams evens out any imbalance between individuals, so everyone gets the most from the experience.
Gyms may have lots of expensive equipment – and charge accordingly – but most of it isn’t really necessary. Motivation is what’s really needed, and you’ll rarely get that in a gym, whereas we’ll motivate you by encouraging you and working with you every step along the way.
Sometimes, we might have to push you hard, so there may be times when you hate us, even though we’re nice friendly people! But once you start feeling sharper, looking better, and having more energy, you’ll begin to enjoy our sessions, and look forward to them. And you’ll certainly feel a great sense of achievement as you make measurable progress.
Join in on your own, with family, friends or colleagues. A great way to get in shape! Whether its Boot Camp fitness, Boxing fitness or one of our seasonal Extreme Boot Camp events, the benefits to your health and well-being are life changing!
What our clients say:
“My wife and I trained together in preparation for a holiday. We both enjoyed our training immensely and Jamie’s enthusiasm for fitness is infectious. As a result of Jamie’s professional manner, my work colleagues and I have now signed up for a Group Fitness programme.”
Mr & Mrs Leighton