Running Shoes

If you’re into running, on the road, cross terrain, or on a treadmill in the gym, I cannot express how important it is to have the correct running shoe. Lots of injury complaints and annoying little muscle niggles can often stem from having the incorrect footwear for the specific activity.

Take a few minutes out and examine your current footwear. Do they look old and tired, are the soles worn down on one side or worn out completely, how do they fit you now compared to when they were new? If you are in any doubt concerning your exercise footwear then visit a good, knowledgeable running shoe shop for expert analysis and advice.

My recommendation when purchasing your next pair of running shoes, is The Sweatshop in Reading. They have all the technology and know how to ensure you get the correct running shoe designed specifically for your needs and requirements. . . And their service is outstanding!

See you at the next running event. . . .